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6 Fruits You Shouldn’t Refrigerate

This article is for general information and is not a substitute for professional medical advice. Talk to a qualified health provider about your situation.

Fresh peaches, nectarines, and plums resting on a linen cloth beside a glass bottle on a rustic stone counter.
Chilling unripe stone fruits causes internal breakdown, disrupting pectin and leaving the flesh mealy, dry, and devoid of juice.

5. Stone Fruits (Peaches, Plums, and Nectarines)

Stone fruits are highly prized for their juicy, sweet flesh, but they are incredibly vulnerable to internal breakdown when exposed to cold temperatures too early. If you place unripe peaches, plums, or nectarines in the crisper drawer, they suffer from chilling injury. This disrupts the natural breakdown of pectin, a structural carbohydrate in the fruit. The result is a condition known as mealiness, where the fruit becomes dry, stringy, and devoid of juice, despite looking perfectly fine on the outside. To enjoy the meltingly tender texture of a good stone fruit, you must leave it on the counter until the flesh feels soft around the stem and the skin emits a strong, sweet fragrance.

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