treat insomnia

6 Ways to Treat Insomnia at Home

Do you sometimes have trouble sleeping, and you don’t want to resort to pills or other medication? You’re in luck then, because there are a ton of easy ways in which you can treat insomnia at home, and they don’t



6 Types of Hernias to Look Out For

A hernia is a medical term used to describe when a piece of tissue bulges through an area of the body – which is usually a weak point in a person’s abdominal wall. Those hernias that are larger might cause symptoms that need surgery.


11 Early Signs of Dementia to Look Out For

Dementia isn’t just a single disease. In fact, it’s much more complicated than that, as it describes a whole collection of symptoms. These symptoms might affect someone’s memory, but also their ability to think, process information, and communicate with other people. As the World

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10 Early Signs of Lung Cancer You Shouldn’t Ignore

Like with a lot of types of cancer, lung cancer generally doesn’t give any indication that it is present in your body. It doesn’t cause symptoms that you can see or feel that will let you know immediately that it is this type of