11 Body Odors You Shouldn’t Ignore

…Did you know that body odors can tell a lot about your health? 

Whether you’ve just finished a high-intensity interval training workout, walked in the heat for a few hours, or gobbled down a burger that is packed with onions and with a garlic dip, chances are that, at one time or another, you’ve been that person who stunk up the room.

In the majority of cases, a shower, a bit of deodorant, or brushing your teeth with minty-fresh toothpaste could simply help you get rid of the body odors. However, there are some cases where this might not be enough.

That is because your body odor can tell a lot about your overall health. In conformity with a Swedish study, there are some diseases that might produce a particular, distinguished smell.

With that being said, which weird body odors should you take note of? Here are 11 body smells you should never ignore!

body odor
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Body Odors You Shouldn’t Ignore

1. Breath that smells like rotten eggs

If you respect good oral hygiene, which means that you brush your teeth daily, floss every night, and use mouthwash, you most likely have fresh breath.

However, if you do all these things mentioned above, but your breath still smells like rotten eggs, there is a possibility that you might have a bacterial infection.

According to several doctors, there is a common bacteria called H. pylori that can set up camp in your mouth and the one to blame is actually your digestive system.

There are people who can be infected with this, but don’t present any visible symptoms. On the other hand, there are more sensitive patients, who can develop things such as celiac disease, GERD, stomach ulcers, and even gastric cancer, in some extreme cases.

If you experience anything like this, make sure to seek out your doctor and get tested for this dangerous and annoying bug!

2. Smelly nose

According to many doctors that are specialized in throat health issues and allergies, a nasal odor can occur due to many health affections, such as a sinus infection, tonsil stones, a decaying tooth, postnasal drip, and nasal polyps.

The reason why you feel a bad smell every time you breathe through your nose is because of the minimal distance and interconnectedness of your oral cavity to the throat and the sinuses.

Make sure to call your doctor and get checked out, if you feel any odors!

3. Bad morning breath 

There are many dentists out there who say that if you respect your oral hygiene the way you’re supposed to, it means that you shouldn’t wake up with bad breath in the morning.

According to doctors, many people who breathe through their mouth due to nasal congestion, are actually patients with undiagnosed sleep apnea, which is a critical sleep disorder.

In conformity with Michael J. Breus, Ph.D., a clinical psychologist who specializes in sleep disorders, these patients have bad breath due to the fact that their mouths are dry from breathing.

With that being said, if you have constant bad breath in the morning, if you feel tired all the time, and if you are a heavy snorer, you should call your doctor as soon as possible and talk to them about doing a sleep study.

4. Musty breath 

If you ate a lot of garlic and eggs, it is understandable that your breath won’t be as fresh as you might want it to be. However, if you didn’t consume any of these things, but your breath smells musty or similar to rotten eggs, it might be trying to tell you something about your health.

In accordance to Marc S. Rabinowitz, MD, of Prevention First Healthcare, if your liver starts to malfunction when it comes to doing its job of detoxifying the blood, your breath can get musty and sour. This issue might report some serious diseases, such as cirrhosis.

A study in the Journal of Chromatography B discovered that cirrhosis of the liver can generally be symptom-free, but a bad and sour breath might be your earliest and also your best red flag.

…Did you know that this body odor can hide so many problems?

body odor
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5. Breath that smells like urine

As you can see by this point, your breath can say a lot about your overall health. For instance, someone whose kidneys don’t function the way they should might experience breath that is similar to the smell of urine or ammonia, as doctors say.

The reason why this happens is that the kidney can no longer filter the waste product from the body. Kidney failure is not a health condition that happens overnight.

Keep in mind that you should seek a visit to your doctor if you have swollen ankles and feet, if you have muscle cramps, or if you don’t go to the bathroom as normal as usual.

6. The fish odor syndrome

The next body odor on our list is the fish odor syndrome, which is actually the popular name for a health condition called trimethylaminuria. This is a very unique genetic disorder, in which the enzyme FMO3 in the body fails to do its job the way it should and no longer breaks down trimethylamine.

In conformity with the National Institutes of Health, this substance is a chemical that can be found in foods like beans, organ meats, eggs, and milk.

This chemical compound contains an acid, sulfurous odor that smells like rotten eggs or fish. Studies believe that there is no magic cure to get rid of this annoying affection, but there is actually a thing that you can do to minimize the effects, which is avoiding foods that contain trimethylamine.

7. Pungent ears

…Did you know that the wax in your ears can actually turn foul?

According to Dr. McDonald, if you have ear wax that smells awful, it might be a sign that you suffer from an infection that causes this bad body odor.

In addition to that, the same thing can happen when you have a sebaceous cyst or ingrown hairs. The moment when that infection or irritation fissures, the substance that is within is foul-smelling in the majority of cases.

8. Breath that smells like a rotten apple

When the levels of insulin in your body are way too low, your liver starts doing something to make up for it, so it creates a series of chemical ketones.

In conformity with research that was published in the Journal of International Society of Preventive and Community Dentistry, when your breath smells like a rotten apple, it might be a symptom of unbalanced insulin-dependent diabetes.

If you have already been diagnosed with diabetes, make sure to pay your doctor a visit and talk to them about remedies to control your blood sugar levels.

Keep in mind that even though you might not be infected with this disease, it’s always better to seek help from a professional if you experience any of these symptoms.

body odor
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9. Full body odor

If your whole body has a bad odor, this is something that a quick shower can easily fix. However, if the body odor is still there even after you’ve cleaned yourself, it might be a sign of a magnesium deficiency.

If you consume a lot of foods that are processed and high in sugar and you also drink a lot of caffeine throughout the day, you might be the victim of depleted magnesium levels.

In addition to that, if you notice that besides the body odor you also experience symptoms such as muscle cramping, numbness, tingling, or twitching, might be the time to ask your doctor about a blood test to find out more about your magnesium levels.

10. Stinky feet

The majority of people tend to blame their stinky feet on their shoes. However, there are also other reasons why your feet might smell bad, besides wearing shoes all day long.

In accordance to the American Podiatric Medical Association, exaggerated sweating of the feet (all the time, regardless of the season) might be due to a unique condition called hyperhidrosis.

Some of the people who are diagnosed with this condition sweat so much that their feet actually slide around inside their shoes. If you are among the people who are annoyed by sweating too much, make sure to talk to your doctor about this problem.

11. Noxious bowel movement

Even though the bowel movement doesn’t smell good at all, if you notice that the odor is even worse than usual, it might be time for a check-up.

Moreover, there are also other symptoms that indicate you have a problem with your diet, such as bloody diarrhea, loose stools, or high-volume diarrhea.

In conformity with Daniel Freedberg, MD, assistant professor of medicine and epidemiology at Columbia University Medical Center, the way you eat has a high impact on your bowel movement.

This means that your diet plays an important role when it comes to the smell of your stool. For instance, people who have a colonic infection, or those who are lactose intolerant can experience even worse smelling stools than usual.


To sum up this article, we can say that you have to pay attention to a lot of types of body odors that might occur, such as bad breath, stinky feet, pungent ears, or a smelly nose.

It is always a good and smart option to talk to your doctor about all the symptoms because they can hide some serious health issues that you might not know of.

…If you are interested in different health-related topics, you might like this article:

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