Saturday, May 18

10 Foods You Should Never Eat As Leftovers

fat-burning food
Photo by Oksana Mizina from shutterstock.com

Eggs

While eggs can be an excellent source of protein, cooked eggs can be a source of sickness if you leave them or re-expose them at higher temperatures.

Whether they’re boiled or scrambled, reheating eggs and saving them as leftovers isn’t such a good idea. They can be destructive to your digestive system.

Or, if you’ve just made a great Spanish omelet and you realize you can’t eat it in one go, make sure you cooked it thoroughly, and then store it right away, and reheat it to an adequate temperature to make sure you kill germs and prevent foodborne illness.

Also, watch out: there are different reheating methods, depending on how you cooked your eggs.

1 thought on “10 Foods You Should Never Eat As Leftovers”

Leave a Comment

Your email address will not be published. Required fields are marked *

Related posts