10 Foods You Should Never Eat As Leftovers

Rice

The same as with the potatoes, try not to leave rice out at room temperature after you cook it. If you don’t store it properly, cooked rice can grow bacterial spores that are capable of producing poisons that harm your body.

And guess what? These devilish spores actually thrive when you keep the rice at room temperature, rather than in the fridge. In order to avoid food poisoning, just make sure you store it in the fridge in an airtight container right after you finished cooking it.

Otherwise, try cooking only the amount of rice you know you can eat. Better safe than sorry!