Cottage cheese and fruit
A great way to lose weight is to add more protein to your diet, as it will keep you satiated for longer, which means that you will not feel the need to eat as often or as much as you would if you did not eat protein. And when it comes to healthy snacks, you can achieve your goal of eating more protein easily by eating cottage cheese!
With one cup of cottage cheese, you can get about 25 grams of protein, and when you combine that with some fruit, you get yourself a healthy snack that is filling and sweet!
You can pair it with a lot of different types of fruits, as they will bring you the sweetness and fiber you need, but the best paintings are generally with berries of any kind, especially blueberries, raspberries, and blackberries.
However, cottage cheese will also pair amazingly well with tropical fruits; the best recommendations we have are watermelon, pineapple, and papaya if you are feeling adventurous!
