Cherry tomatoes with mozzarella
Going back to something savory for a healthy snack, you can always slightly reinvent a caprese salad! Since the famous salad is just mozzarella, tomatoes, and basil, with a healthy glug of olive oil, some salt, and pepper, you can easily turn it into a healthy snack and boost your veggie intake at the same time!
You will need a handful of cherry tomatoes and mozzarella, and you can mix them with some olive oil and balsamic vinegar for a quick and easy snack packed with fiber, protein, and healthy fats! You can also make them easier to eat if you prepare them in advance by making small skewers with them, which will also make them fun to eat.
There are a lot of foods out there, and even when you are trying to make some healthy choices, some of the foods that you are eating are actually causing you stress, and you can actually gain weight because of them. If you want to read about all the ways in which foods are actually stressors for you, click here!
