Protein smoothie
Yes, if you are looking for a filling, tasty, and sweet treat, a protein smoothie can be the best way to go! They are easy to make, and they do have a lot of protein and nutrients. They are filling and overall a healthy snack that can keep you satiated and full of energy until your next meal.
Besides being a substantial snack, they are also convenient, and you can mess around with the ingredients as much as you would like to create the perfect smoothie for you with any ingredient you may like.
There are a lot of people who make smoothies with fruits and veggies; others like to kick the health factor up a little more and add healthy fats to theirs as well, like nut butter or avocado; and some even choose to add more nutrients in the form of chia seeds.
You can also switch out the milk (be it plant-based or regular) for Greek yogurt or even silken tofu to up the protein intake!
If you’re looking for a good whey isolate protein powder, we recommend the 365 Whole Foods Market ones! You can get them in-store, or if you want to get them from a more convenient place, you can also find them on Amazon!
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I want to lose weight.