1. Greens – prevent fat buildup
If you’ve watched any YouTube videos or even TikTok lately, you already know that all fitness experts and enthusiasts can’t stop talking about the importance of greens. And they are right, because greens are very rich in vitamin C, and they’re great for keeping your immune system healthy, your skin looking good and glowy, and protecting your body against heart disease.
In addition to all these amazing benefits, leafy greens, such as spinach, kale, and arugula, can also help fight fatty liver disease.
…Read on to learn about the amazing health benefits that greens can provide for your body!
1 thought on “Diet and Liver Disease: Is There a Connection?”
You have ignored fatty liver disease caused by hemochromatosis.
NO greens allowed then, nothing with much iron. Yes, lots of fish, no red meat.