#3 Beans
We have all heard about how in order to live a healthy lifestyle, we should be eating plenty of veggies and fruits, and they are indeed crucial not only to our health but also a big part of an anti-cancer diet. However, one of the most overlooked foods is actually beans, despite their being full of antioxidants and fiber.
In particular, pinto and red kidney beans are some of the biggest sources of antioxidants when it comes to beans, and they are definitely versatile enough that including them in your diet should not be a problem. And as we mentioned, they are known to contain fiber, which, according to researchers, is also known to help reduce the risk of developing cancer.
They’re tasty and extremely healthy!
5 thoughts on “The Anti-Cancer Diet: 7 Foods That Prevent Cancer”
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i all ready got cancer they said dont know what or how they are going to try to treat it i would like to know any and all foods or any thing that might slow it down thank you
thank you
I hope you’re alive and well. My mom had stage 4 bladder cancer for 10 years she refused treatment. I gave her green vegetables, orange colored vegetables, ginger, green tea on a daily basis. I didn’t give her sugar. Cancer spreads with sugar intake I also would give her plenty of water. I hope this helps God Bless
My friend had stage 4 colon cancer and was told that chemo would have killed her because she was so bad. She came across Chris Beat Cancer (website, Facebook, book) and followed his diet and program. She has now been cancer-free for a few years and feels better in her 50s than she did in her 30s. Her doctors were stunned at her results. She’d never had any chemo or radiation.