…Am I healthy or not? This question may be running through your head from time to time.
It might come as a surprise, but there is an actual difference between thinking that you are healthy and genuinely BEING healthy. You can workout for an hour a few times a week, drink at least 8 glasses of water a day, floss every night, get to bed early, and wake up without hitting the snooze button, but still, you might be experiencing some symptoms that make you suffer without even knowing it.
But as we continue to live and face the global problems that occur and our hectic lives as well, maintaining our health is one of the most important things we can do at the moment.
With that being said, it is time to talk about some less evident signs that could point out that there is something serious going on. When it comes to your health, you have to be educated and aware of your symptoms!
And because we want to keep you informed, here are 12 signs you’re not healthy (even if you think you are)!