Tuesday, March 19

Health

Organic Food

14 Organic Foods You’ve Been Buying Needlessly

You might be spending extra on organic foods…But did you know you don’t have to? Are you a health-conscious shopper trying to make the best food choices for your family? Well, Healthy Reads is about to debunk some myths about

Conditions

travel constipation

Travel Constipation? Here Are 10 Ways to Avoid It

Let’s get this straight: travel constipation is REAL and AWFUL! Travel constipation is when you have trouble pooping like you normally do when you’re away from home. Changes in your normal routine can have an impact on the speed at which your digestive system

migraines, foods that cause migraines

Having Migraines Often? These 12 Foods Might Be the Cause

Are you experiencing migraines often? These are the foods that can cause it.   One of the worst things after a toothache is migraines. While the biggest triggers for them are usually lack of sleep and stress, some foods can give you serious headaches if

types of cough

7 Types of Cough That May Hide Something Serious

Healthy Reads presents: types of cough that may hide something serious! When you’re sick, you’re more likely to experience some types of cough, depending on how your immune system is coping with germs and bacteria. The quick release of air from the lungs during

24-Hour Flu: What It Is, How You Treat It, and More

Have you heard of the 24-hour flu? The 24-hour flu, also known as stomach flu, is a short-lasting illness characterized by diarrhea and vomiting. But what exactly is it? The name “24-hour flu” is actually a misnomer. According to experts, the condition isn’t the

Ready to improve your overall health?

Healthy Reads has a plate full of useful information!