Lean beef
Trust me, you need lean protein in your life, because that’s what will keep you full and help you get the results you’re looking for. So if you’re going to burn belly fat, add some lean beef to your daily diet.
But if you ask me, that’s great news, because it’s one of the easiest and most delicious options out there. Just because we want to lose weight doesn’t mean that we only have to swim in salads with baked salmon.
Protein is mandatory in any healthy diet because it increases feelings of fullness after each meal and also supports muscle maintenance, which could also lead to a better metabolism.
It also provides a high thermic effect, which means that you will be able to burn more calories throughout digestion.
