Thursday, May 16

Sleep Apnea in Seniors: 12 Signs and How to Dealt With It

Sleep Apnea
Photo by Marcos Mesa Sam Wordley at Shutterstock

Signs and Symptoms of this breathing condition in older adults

If more than a few of the following signs describe you, you should speak to a healthcare professional to get checked for sleep apnea.

  • You have risk factors for sleep apnea, including being obese or overweight, smoking tobacco, or drinking alcohol.
  • You snore extremely loud.
  • You suffer from insomnia.
  • Your partner says that you snore and sometimes stop breathing when you sleep.
  • You wake up at times gasping or choking.
  • You wake up abruptly sometimes and feel out of breath.
  • You wake up with a sore throat and a dry mouth.
  • You wake up often throughout the night to use the bathroom.
  • You frequently wake up with a headache.
  • You have concentration, attention, or memory issues while awake.
  • You experience excessive daytime drowsiness.
  • You seem to be frequently irritable and experience mood swings.

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