Best Plant-Based Alternatives to Cow Milk:
In the last couple of years, supermarket shelves have been filled with all kinds of plant-based alternatives to cow’s milk, which is amazing if you suffer from a dairy allergy, intolerance, or even sensitivity, you’re vegan or you’re simply trying something different.
All of these alternatives can be easily grouped into two main categories: animal-based alternatives, which means that the milk comes from other animals, such as sheep or goats, or plant-based alternatives, which means that they resemble the taste of milk somehow, except that they are made from a variety of plant proteins, such as nuts, seeds, grains, legumes, or vegetables.
Let’s find out more about milk alternatives!
