Do you want to exercise after 50? Make sure you know these things before you start:
Nowadays, we strive to become immortal, for some reason or another. And since they haven’t yet discovered a magical pill that will help us live forever (why people would wish that, I can’t understand, but fine), we try to adopt the healthiest lifestyle possible.
If you decide to eat better and exercise after 50, no one gets you better than we do. After all, we advocate for that, right? Healthier choices equal a better life, happiness, and less money thrown into health care.
But today we decided to look into the reverse of the medal when it comes to exercising after 50 and why you should still be cautious about it.