#6 Whole grains
The American Institute for Cancer Research has published on their site that research has shown that whole grains contain a lot of components that could be linked to lowering your risk of developing cancer due to the high content of fiber and antioxidants.
Almost half a million people participated in a study that found that you can lower your risk of getting colorectal cancer if you incorporate as many whole grains into your meals as possible. This skyrocketed whole grains to the top of the anti-cancer diet food list and made them a hot topic when people talk about food categories that fight cancer.
And it’s easy to integrate whole grains into your diet! Brown rice, whole-wheat pasta and bread, oatmeal, and barley are just a few examples of the wide palette of whole grains.
5 thoughts on “The Anti-Cancer Diet: 7 Foods That Prevent Cancer”
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i all ready got cancer they said dont know what or how they are going to try to treat it i would like to know any and all foods or any thing that might slow it down thank you
thank you
I hope you’re alive and well. My mom had stage 4 bladder cancer for 10 years she refused treatment. I gave her green vegetables, orange colored vegetables, ginger, green tea on a daily basis. I didn’t give her sugar. Cancer spreads with sugar intake I also would give her plenty of water. I hope this helps God Bless
My friend had stage 4 colon cancer and was told that chemo would have killed her because she was so bad. She came across Chris Beat Cancer (website, Facebook, book) and followed his diet and program. She has now been cancer-free for a few years and feels better in her 50s than she did in her 30s. Her doctors were stunned at her results. She’d never had any chemo or radiation.