Practice good hygiene and keep it personal
Limiting your exposure to infection by avoiding germs is critical to remaining fit. Here are some other Flurona prevention tips for practicing good hygiene:
-Wash your hands before you cook or eat.
-Wash your hands for 20 seconds. Remember to scrub under your fingernails.
-Shower daily.
-Wash your hands before performing any activity that brings you in contact with your mouth and eyes, including inserting contact lenses.
-Cover your nose with a tissue when coughing or sneezing.
-Carry an alcohol-based hand cleaner when you leave your home.
-Disinfect shared surfaces like telephones, keyboards, doorknobs, and remote controls.
According to the NHS, flu viruses can typically survive on surfaces for roughly 24 hours, leaving plenty of time for germs to spread among household members. To avoid spreading germs, keep personal items separate. These include:
-Towels
-Toothbrushes
-Drinking glasses
-Utensils
-Wash contaminated items in hot, soapy water. And when in doubt, opt for disposable utensils, drinking cups, and towels.
