High levels of calcium in the body
Vitamin D helps your body absorb calcium. This is valuable for your teeth and bones. But it is entirely possible to get too much. High calcium levels can be visible to the naked eye if one knows where to look.
By taking too much of this vitamin, you’re encouraging your body to absorb every element of calcium it takes in. This can damage your health because you can take in WAY too much. Digestive issues are the most common problems linked to this vitamin D side effect.
You can feel stomach cramps and may experience some vomiting and nausea. Some symptoms can mimic diabetes. You can suffer from excessive thirst and dizzy spells or frequent urination. Your body’s practically working against itself to keep it healthy and safe.
Sadly, many people can end up being misdiagnosed. Or their doctors will spend a lot of time looking at other causes of urination or dizziness. Before considering other causes, you’ll undergo glucose tests to ensure this isn’t an issue.
You can also tell if you have high calcium levels by looking at your nails. Sometimes, there’ll be white spots that appear within the pink areas.
