Alcohol
Alcohol is one of the many reasons why someone could suffer from swollen feet. As we all know, alcohol increases water retention, which causes the feet to swell too. If the swelling persists for more than two days, a person should definitely make an appointment with their doctor. Recurrent swelling of the feet after drinking a lot of alcohol could be a sign of an underlying issue with the heart, liver, and kidneys.
Home remedies
Elevate the feet above the heart, remember to drink a ton of water, and reduce your salt intake to minimize the swelling. Also, soak the feet in cold water to relieve the symptoms.
Hot weather
When it’s too hot outside, the feet might swell because their veins expand in order to cool their bodies. The process might cause fluid to leak into the nearby tissue, and it can also gather in the ankles and feet.
Home remedies
It’s highly advised to drink plenty of water and wear well-fitting, comfortable shoes that will allow some ventilation. This way, your feet won’t swell in warm weather.
Infection
Infections can easily cause swelling in the feet and ankles. People who suffer from diabetes have an increased risk of infection affecting their feet, and that’s why they should remain vigilant for any changes to this particular part of the body, like blisters and sores.
Treatment
If you have an infection, a doctor will probably prescribe antibiotics.
