10. The groinÂ
The last body part on our list is the groin area. In order to have overall good hygiene, you need to take care of your private parts as well, because they can get warm and grow bacteria.
These germs can develop even further, which can lead to infections, bad odors, and ingrown hairs. Make sure to use special products for these zones, because these areas are usually more sensitive than the other parts of your body.
Dr. Glatter said that washing them once a day is enough, but if you exercise you need to hop in the shower immediately afterward because sweat can dry and cause irritation.
…If you want to be more informed regarding your health, make sure to check this article out as well: 10 Common Beverages You Should Avoid!
