Affects Your Thyroid Hormone Levels
Almonds and any other almond milk products are enormous sources of tyrosine which can aggravate a migraine headache if you suffer from them. Also, it isn’t a healthy and safe choice for patients with thyroid conditions.
Besides this, most milk brands that are produced commercially may have soy as fillers, which can also affect your thyroid hormone levels. Almond milk CAN be nutritious and may even be more palatable than other milk products.
But, it might not be healthy for specific individuals who have allergies that can be triggered by drinking any kind of almond drink. The best way to enjoy this drink, or any almond product, for that matter, is to learn about the pros and cons.
As well as to make sure that anyone who DOES drink it doesn’t have any medical conditions that can be affected by its consumption.
…Now that you’ve gotten the 411, keep reading for some ideas on how to incorporate it into your diet.
4 thoughts on “Almond Milk: 7 Benefits and 5 Side Effects”
Been using almond milk for several years. Really love it in my morning coffee.
I like almond milk in my coffee, but I cannot do unsweetened. I switched from coffee, mate to silk, almond milk, crème brûlée or vanilla. This is great and much better and lower in calories than what I was previously using. But unsweetened I tried, and cannot do in my coffee.
My son was put on a Low Carb diet to help with seizure control by his neurologist he recommended Unsweetened almond milk because it was low in carbs. Just so happened that I had been having digestion problems, my gastroenterologist told me that as we age we loose the ability to breakdown milk proteins so he suggested that I try Soy milk. I tried for a year but the matter only got worse! So I switched to Almond milk along with my son, and have had no problems.
Dairy is a mucus producing item. If one had sinus problems, almond milk WILL be your friend.