Monday, December 23

10 Signs of Inflammation in Your Body to Watch Out For

inflammation
Photo by Zania Studio from shutterstock.com

10. Weight gain 

Obesity can increase the risk of inflammation, due to the fact that an excessive number of consumed calories are stored as fat tissues. Like we’ve previously said, these fat cells can impact the way your immune cells function.

Over time, things can go even worse and can imply several other risk factors, such as high cholesterol, high blood glucose levels, and elevated blood pressure.

According to several doctors, you can minimize or even completely eliminate these symptoms by adopting a more healthy lifestyle overall. You should try and incorporate more vegetables, nuts, beans, fruits, and healthy fats into your diet.

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1 thought on “10 Signs of Inflammation in Your Body to Watch Out For”

  1. Most of these symptoms seem to be involved with what I have, Porphyria (also called “Vampire’s Disease”. It is extremely difficult to diagnose and somewhat rare. It also, can be attributed to Hepatitus C, which causes liver damage. This makes it so that your liver is not able to process certain toxins from your body and they try to escape through the skin in the form of a rash. I was treated for the Hep C (which fortunately for me minimal damage was caused, due to the fact I had my Hep A and B shots prior to diagnosis). I manage the disease mostly by my diet and what other toxins go into my body. I am unable to process most pharmaceuticals, so usually use medical marijuana for pain relief when I am able. Also, minimal use of regular old aspirin. I have been dealing with this since diagnosis in 2000.

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