Hydration for Seniors: How Much Water Should You Really Be Drinking?
What if you could unlock more energy, sharpen your thinking, and build a stronger foundation against falls with one simple...
Articles by Margaret (10)
Could Your Medication Be Causing Your Vitamin Deficiency? What to Ask Your Doctor
Do you ever feel like you’re doing everything right—eating well, staying active, getting enough sleep—but still feel a step behind?...
7 Everyday Habits That Lead to Heart Attack
Are These Everyday Habits Destroying Your Heart? First of all, let’s clarify a thing. The heart doesn’t break in a...
7 Morning Habits That Lower Blood Pressure
Daily Habits to Naturally Reduce Blood Pressure We tend to believe high blood sugar is highly related to something that...
7 Heart-Healthy Foods You Need in Your Diet
7 Essential Heart-Healthy Foods You Should Add to Your Daily Diet for Better Cardiovascular Health Did you know that your...
Why Ignoring Your Cholesterol Can Kill You
What is cholesterol? Even though cholesterol is something people tend to be afraid of, it isn’t inherently bad. Our bodies...
10 Natural Remedies to Combat Stinky Breath
Is Your Breath Scaring People Away? Here’s How to Fix It Naturally! We all have been in uncomfortable situations when...
8 Signs You Are Going Blind
Could You Be Going Blind? Watch Out for These Key Symptoms! Is the possibility of going blind making you go...
7 Ingredients in Supplements to AVOID at All Costs
Do you ever check the labels when you buy supplements? If you want to AVOID getting sick, do it ASAP...