hungry, drink water

5 Ways to Drink More Water Every Day

Did you know there are ways to make sure you are drinking enough water every day? We all hear about how drinking more water is going to be beneficial for our bodies, and while it is true, it can be


Sleep Apnea

Sleep Apnea in Seniors: 12 Signs and How to Dealt With It

Do you or some you know struggle with sleep apnea? Sleep apnea is a sleep disorder that causes you to stop breathing while you’re sleeping. When this happens, your brain tries to protect you by waking you up and alerting you to breathe. The


5 Cancers Most Likely to Spread to Your Bones

Bone metastasis happens when cancer cells from other organs spread to the bones. This can cause many problems and difficulties, such as broken bones and pain. Of all the types of cancer, most of them can spread to the bones, yet there are some

Heart Problems, heart failure

7 Early Signs of Heart Failure in Seniors

Over 6 million Americans are living with heart failure. The condition kicks off when something damages the heart or impairs its ability to pump properly. This is usually a result of a heart attack or coronary artery disease. It’s an unfortunate truth that the

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