7. Boneless Skinless Chicken Breast
Another frozen food that should always be in our freezer is chicken breast. It’s easy to cook, great for meal prepping, and is a type of food the majority of people like. So if you’re looking for some high-quality meat, these boneless and skinless chicken breasts from the brand Great Value are amazing!
The best part is that these chicken breasts are only slightly processed and don’t contain any artificial ingredients. A four-ounce chicken breast will give your body no less than 20 grams of protein and 2.5 grams of fat. These are also good for those who want to keep unnecessary pounds at bay, since 4 oz only contains 110 calories. They’re easy to cook, nutritious, and filling, so they definitely deserve a try!
