#6 Unexpected weight gain
Some people are shocked to experience unwanted weight gain despite leading a healthy lifestyle. A prescription drug could be the source of the issue. Weight gain may result from the varied effects several drugs have on the body.
For instance, insulin may promote the growth of fat cells. Some drugs have the ability to boost hunger. Other medications may increase glucose storage or slow metabolism. Starting to manage your diet and exercise is your best bet.Â
Try to eat your meals more slowly, and be sure to drink enough water throughout the day. You may also be able to avoid gaining weight by exercising regularly, following a nutritious diet, and controlling your portion sizes.
Remember that not all drugs cause side effects, and not all side effects are severe enough to change the pattern of your treatment. It’s critical to be aware of how you feel prior to and after taking prescription medicine. You should also constantly stay in contact with your doctor to address any unusual symptoms or changes.
The most essential factor in leading a healthy lifestyle is your nutrition. If you’re interested in learning more about how to improve your diet, you should check out: 10 Foods Rich in Magnesium You Should Add to Your Diet
