#3 Brittle nails
This common condition may result from poor nutrition or chemical exposure through your hands, such as when you are cleaning and using some powerful detergents.
The nail matrix, or root of the nail, is where nails are formed. And you should know that your body doesn’t have the resources to produce strong nails if you are undernourished or lacking in a few nutrients. Because of this, folks with eating disorders may notice issues with their nails. Brittle nails may also be a sign of thyroid problems or iron deficiency anemia.
Wearing gloves when cleaning with chemicals or doing the dishes might also save your nails from becoming brittle. Also, moisturizing is the key factor when you want healthy, hydrated nails. You can always use some hand cream or vaseline, and you are good to go.
So, keep strong chemicals away from your nails, and if you use nail polish remover excessively and too frequently, take care since it might also make your nails brittle.
