Are There Any Other Lifestyle Changes That Can Help?
Some people are unable to consume coffee due to interactions with other medicines or medical problems, the jitteriness it causes them to do necessary tasks, or simply a dislike of the beverage. There are additional lifestyle adjustments that can help lower the risk of Alzheimer’s in specific circumstances.
Among them are dietary adjustments. Fish, almonds, olives, fruits (berries), vegetables, and other foods from the Mediterranean diet are among those linked to a reduced risk of cognitive decline. Exercise, mental stimulation, and possibly attempting to address chronic conditions like heart disease and diabetes can all help prolong patients’ sanity. Follow the medical advice of your healthcare provider after consulting with them.
