Friday, December 20

7 Cancer-Fighting Foods You’ve Been Missing Out On

fat-burning food, tight
Photo by eAlisa from shutterstock.com

7. Teas

Metastasis is the most lethal component of cancer, and it is caused by a series of interconnected processes such as cell reproduction, angiogenesis, cell adhesion, migration, and infiltration into surrounding tissue. Because metastasis is the leading cause of mortality in patients who suffer from this disease, it’s one of the most significant topics in cancer research right now.

Green tea drinking has been linked to a reduction in the risk of developing this disease in several clinical and epidemiological studies. Green tea includes a variety of polyphenolic chemicals, including epigallocatechin-3-gallate, which has been proven to suppress tumor invasion and angiogenesis, both of which are necessary for tumor growth and spread.

The antioxidant EGCG looks to be the most powerful of all the catechins, with anticancer effects that are 25–100 times stronger than vitamins C and E! EGCG has been associated to the modification of numerous signaling pathways, ultimately leading to the suppression of production of proteins implicated in cancer cell invasiveness.

You might want to try out this tea, often recommended by experts due to it’s anticancer properties. Consumption of 1 to 12 ounces is suggested in order to see results.

Which foods surprised you the most? Be sure to share your thoughts in the comment section below!

And if you enjoyed this article and want to get further informed, you might also like: 9 Cancer Symptoms You Might Be Ignoring, But Shouldn’t. 

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2 thoughts on “7 Cancer-Fighting Foods You’ve Been Missing Out On”

  1. I eat all of these most days , but fresh fish I wished I like it , I am saving this healthy article to share with my womens group , thanks <3 , Joni from the great state of Maine

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