1. Treating menopause symptoms
Menopause is the moment when your menstrual cycles come to an end. It is determined after 12 months of not having a menstrual cycle. Menopause can occur in your 40s or 50s, although the average age in the United States is 51.
As we all know, menopause can cause a series of unpleasant symptoms, including mood swings, hot flashes, night sweats, insomnia, weight gain, irregular periods, and vaginal dryness.
A visit to a gynecologist is a great time to discuss all of these and learn more about your menopause. It is something subjective, and the symptoms usually vary from woman to woman.
If your symptoms are severe, you can always choose to undergo treatment. There are two treatment options available: one is hormonal, and the other is non-hormonal. Since menopause is known to cause a decline in estrogen, hormonal therapy might help a lot with easing the symptoms.
Hormone therapy can be in the form of gels, foam, creams, pills, transdermal patches, or ring. A low dose of antidepressants can also be prescribed when trying to minimize the symptoms of menopause. Also, you can try to make some changes to your lifestyle and stress less. Yoga and meditation might help achieve that.
