Coffee is your liver’s best friend!
This is especially true if you are known to enjoy a drink or two every other night. We’re not here to judge, but as we all know, alcohol doesn’t have the best impact on our liver.
However, there have been studies carried out on 125,000 adults, which proved that if you drink one cup of coffee every day, you have about a 20% less chance of developing liver problems or any associated diseases. Even those that lead to cancer.
Drinking coffee can help with your athletic performance!
It has been reported many times, both by scientists and athletes, that if you have a cup of coffee before doing any sport, it will help you perform better. Caffeine will give you a boost of energy, which will jolt your athletic performance, in particular when you are doing an endurance sport such as distance running or cycling!
Speaking about the advantages and disadvantages of common beverages, read all about these common drinks you should probably avoid!Â
6 thoughts on “11 Reasons Why Drinking Coffee Daily Is So Good”
I would like to know if INSTANT COFFEE works as well?
Does espresso count?
The news about coffee is a surprise. I drank ice tea for years, and never took a sip of coffee. Since I met my married partner of 27 years, I drink three cups of coffee, daily. I’m feeling much better and heather than ever.
I’ve heard this before but no article seems to address DECAF coffee. Same benefits, minus the caffeine part????
I would like to know about decaf, too. Is it the coffee that helps or the caffeine? What about the caffeine in chocolate?
While there may be truth to most of these claims, it is of upmost importance to know what else is in a particular type of coffee.
For example, coffee has an affinity for the toxic mineral cadmium. Coffee is actually used to help clean up toxic waste sites, because it absorbs all of the cadmium. And it takes of cadmium from whatever soil it is grown in.
If it is not organic coffee, then it contains harmful pesticides and herbacides.
Certain coffees, such as Sulawesi, might get their rich, earthy flavor from lying wet and moldy for six months.
Coffees have varying degrees of acidity, based on the variety, the roasting, and the preparation.
I am not disputing most of the claims in this article (other than perhaps the claim that sleep deprivation is okay if coffee makes you feel wide awake and alert). However, I am suggesting that this article is unbalanced in its perspective, biased towards selling coffee.