Do you trust your doctor? Or are you afraid of telling them certain things? A lot of people are usually scared of telling their doctors about things they know they’re binging, and a pretty common thing is that you’re secretly still smoking even if they told you not to.
You have to keep in mind that there is a strict privacy policy, so what you are going to tell them is not going to be shared. A survey from 2018 revealed that at least 80% of people lied to their doctor. Is this your case as well?
Why do you feel the need to hide things from your doctor? There’s no point in doing that since your doctor is there to help you. Plus, they may not be able to give you the right treatment or pieces of advice if you prefer to hide certain aspects of your life.
So, why do you feel the urge to keep some things for yourself? Please answer this question and bear in mind the following things you should NEVER keep from your doctor. It just doesn’t benefit you.
1. You’re secretly drinking
Remember the day your doctor told you not to drink but you secretly did? Of course, no one is proud to admit that they have a problem with excessive drinking, and telling your doctor might be an issue. If you are hiding this from them, it can cause a lot of health problems, starting with the test results, and this might lead to a wrong diagnosis.
Don’t be afraid to tell your doctor about this! You can benefit from their help, and in the future, you will be able to kick the habit out of your life.
2. You haven’t quit smoking
You may feel weird talking about this with your doctor, but hiding the fact that you’re smoking is not the best idea. It is important to get help from the outside to stop this damaging habit, which can lead to heart disease or, in the worst-case scenario, lung cancer.
Don’t forget to tell your doctor if you vape tobacco as well!
3. Depression symptoms
Believe it or not, your mental health is very important! If you notice that you’re feeling down or sad for a specific reason and it hasn’t gone away for months now, you should really talk to your doctor about this.
Having someone who you can talk to might be the first step to overcoming this period in your life, and your doctor can offer you treatment advice or may recommend you to a special psychologist or a counselor. Don’t be afraid to talk about your problems! There is always a solution for everything.
4. Anxieties About The Doctor’s Visit
Does visiting the doctor make you anxious? Tell them if you have any concerns or fears about the visit, because this will make the experience less stressful for everyone. You should trust your doctor more in order to have a better relationship with them. Try to explain all the fears you have! They will always be there to help you when you need it the most.
Keeping stuff to yourself might put you in danger! Please take into consideration that being open with your doctor can actually save your life. Be more confident during your next appointment!Â
5. Food or medication allergy
This is something you must tell your doctor as soon as possible! Either it’s about a simple food allergy like a nut allergy, for example, or if you’re allergic to penicillin. They need to know everything about you because it might interfere with a specific treatment they have for you. If they don’t ask you about this, you should tell them right away!
6. You don’t have healthy eating habits
We tend to skip that healthy meal plan we wanted to keep since last year, but this might lead to serious health issues. Being mostly sedentary may be as bad as being obese.
That’s why your doctor probably advised you to do at least 30 minutes of walking per day, which is actually very beneficial for your condition. Don’t be afraid to admit that fried wings are your weakness! Your doctor might help you with advice on how you can change your diet and develop better habits.
Do you recognize yourself in one of these situations? What is the relationship between you and your doctor like?Â
7. You can’t sleep
Are you having problems with your sleep schedule almost every night? This should be something that your doctor needs to know about. Insomnia is actually a sign of many underlying health issues associated with depression or anxiety.
So if you’re feeling tired all day long, you should really tell your doctor. Proper medication will help you get back to a normal life!
8. You stopped taking your meds
Have you ever stopped taking your meds because you felt better and you had the feeling you didn’t need them anymore? This is a bad idea! You should definitely consult your doctor before stopping the medication they gave you, even if your health seems to have improved.
Remember that some meds can have bad side effects when you interrupt taking them or actually be completely ineffective if you lower the dose!
9. Memory loss
Whether we like it or not, memory loss can appear after a certain age, and this might lead to Alzheimer’s. It’s important to tell your doctor if you start forgetting things you have never forgotten before! Preventing Alzheimer’s from its early days might be beneficial for your health.
10. You’re having bladder or bowel issues
You’re feeling uncomfortable talking about your body functions? Don’t be! Because you’re putting yourself at risk if you avoid talking about things that aren’t normal in your system.
Urinary stress is actually highly treatable and your doctor can give you the right treatment for it. Don’t believe this will go away on its own!
11. Your family history
There is a genetic disease that runs in your family? Then you should tell your doctor right away! Of course, you cannot change your family history, but you can make lifestyle changes with the help of your doctor in order to feel safer.
If you can, you should make some copies of their diagnosis and give them to your doctor for their personal evidence. Don’t be afraid of discussing this! Your doctor can be your trustworthy friend!
12. You’ve been following a harsh diet
Are you feeling weird and want to get rid of some pounds? Dieting is the answer you’ll see in every possible article. But what if that diet is too strict? It is best to tell your doctor if you want to start either a detox or a diet. An unbalanced diet can dehydrate you, which can lead to heart and kidney issues. Make sure you ask for some blood tests before you make this decision!
Takeaway: When it comes to your health, you owe it to yourself to be completely honest with your doctor. Doctors are trained professionals, so you should never feel embarrassed about telling them your issues. Be open about your fears! Make sure you don’t lie about anything related to your health issues.
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