6 Types of Hernias to Look Out For
A hernia is a medical term used to describe when a piece of tissue bulges through an area of the...
Articles by Sidney (88)
11 Early Symptoms of Dementia You Should Know
11 Early-signs of Dementia Dementia isn’t just a single disease. In fact, it’s much more complicated than that, as it...
9 Common Exercises You Should AVOID
Jump over these 9 useless exercises! Finding time to work out sometimes can be exhausting. That’s why, when you’re actually...
Here’s How You Can Take Your Blood Pressure at Home!
Your blood pressure is the one that gives you clues on how much work your heart is up to, pumping...
11 Jobs to Avoid if You Have COPD
What does COPD have to do with our jobs, right? Well, let’s understand better first what exactly is COPD. COPD...
9 Social Media Diets That Will Only Worsen Your Shape
When it comes to diets, there are so many options out there that you can learn about, not only from...
11 Foods That Will Lower Your High Blood Pressure
Hypertension is one of the most common risk factors for any heart disease. There are currently more than 1 billion...
10 Tips on Dreaming Better at Night
Some of us are known to be big dreamers, while others are not so much, and I’m not referring to...
9 Secret Messages Your Teeth Are Trying to Send You
Your mouth might have a lot to say…and not just in general, but also when it comes to your health....