8 Effects That Multiple Sclerosis Has on Your Body
November 23, 2022
MS, short for multiple sclerosis, is a neurodegenerative immune condition that damages the entire body at once. It is mainly caused by the breakdown of
Sidney
Top 10 Chronic Conditions Seniors Have to Look Out For
November 17, 2022
Did you know that eighty percent of all adults of 65 years and older suffer from at least one condition, and 68% of two or
5 Shocking Things That Put You at Risk for Diabetes
November 16, 2022
When it comes to diabetes, it is true that your age and family history can deeply affect your chances of developing this disease, BUT your
6 Best Plant-Based Alternatives to Cow’s Milk You Can Try
October 25, 2022
Best Plant-Based Alternatives to Cow Milk: In the last couple of years, supermarket shelves have been filled with all kinds of plant-based alternatives to
9 Fast-Food Breakfasts to Avoid at All Costs
October 24, 2022
In an ideal world, we should always make the time to start our mornings with a healthy and tasty breakfast. Whether it’s yogurt, oatmeal, chia
10 Foods Rich in Magnesium You Should Add to Your Diet
October 17, 2022
10 Magnesium-Rich Foods Magnesium can be found in many nutrient-dense foods, such as whole grains, nuts, seeds, legumes, and many fruits and vegetables. Magnesium is
5 Vitamin Secrets You’d Only Know if Your Friend Was a Doctor
October 13, 2022
Clifford Rosen, MD, the director of the Center for Clinical and Translational Research at the Maine Medical Center Research Institute founded in Scarborough, Maine, knows
How to Work Out When You Have a Chronic Illness
October 10, 2022
If you’re adjusting to living with a chronic illness, then exercising is probably the last thing on your list. Whether we’re talking about pain, exhaustion,
12 Benefits of Using Vitamin C Serum
October 4, 2022
What does vitamin C serum do, exactly? If you’re even a bit passionate about skincare, then you definitely heard about vitamin C serums. Vitamin C