Shingles 101: Why the Vaccine is So Important for Older Adults
Welcome to HealthyReads.com, your trusted partner in vibrant living! Today, we’re going to talk about a powerful step you can...
Articles by Marian (66)
Understanding Type 2 Diabetes in Older Adults: Symptoms and Management
As we navigate our golden years, our bodies go through many changes. It’s a natural part of life. Alongside these...
Stop! These 8 Exercise Habits Are Hurting You After 50
Some exercise habits can make life better and more energizing, while others can leave you way too sore, frustrated, and...
7 Sneaky Signs You Have Fluid Retention
Fluid retention can be a major problem! Do you have it? Check out these signs and let’s see: Do you...
8 Silent but Dangerous Signs You Have a Sluggish Liver
Do you have a sluggish liver? Your liver is a powerhouse organ, constantly working behind the scenes to process nutrients,...
Disease X Explained: Are We Ready for the Next Pandemic?
Have you ever heard about Disease X? The Democratic Republic of the Congo (DRC) is dealing with a health crisis...
5 Changes I Noticed After 30 Days Without Fast Food
My diet was a mess lately, and I decided to set a challenge for myself: 30 days without fast food....
7 Proven Ways to Tackle Tinnitus Effectively
Do you know what Tinnitus is? Tinnitus is an annoying sound only the person who experiences it hears. It manifests...
Turning 40: 6 Things I Wish I’d Known Sooner!
Let’s talk about turning 40 because it’s not a simple decade! I’m currently 45 years old, and let me tell...