Healthy Choices - Healthy Reads

15 Jun

Healthy Choices

Healthy Skin: 8 Foods You Should Consume

Did you know that you can get healthy skin with the help of food? Many people say that food is…

15 Jun

Healthy Choices

What does COPD have to do with our jobs, right? Well, let’s understand better first what exactly is COPD. COPD…

14 Jun

Healthy Choices

When it comes to diets, there are so many options out there that you can learn about, not only from…

14 Jun

Healthy Choices

Hypertension is one of the most common risk factors for any heart disease. There are currently more than 1 billion…

02 Jun

Healthy Choices

How many hours do you sleep per night? Getting a good night’s rest is very important for your health, as…

31 May

Healthy Choices

Your mouth might have a lot to say…and not just in general, but also when it comes to your health.…

31 May

Healthy Choices

The enzymes are that material that plays the role of a catalyst in living organisms and control how the chemical…

31 May

Healthy Choices

Spotting moles on your skin is usually caused by too much sun exposure or family genetics. Seniors generally get more…

31 May

Healthy Choices

Our skin is the largest organ of our body and it protects us from infection, regulates our body temperature, stores…