Healthy Choices - Healthy Reads

16 Feb

Healthy Choices

5 Popular Chicken Sandwiches That Are Slowly Killing You

Yes, these beloved chicken sandwiches from major brands are extremely unhealthy! When it comes to chicken sandwiches, it seems like…

14 Feb

Healthy Choices

Lose belly fat by eating these tasty veggies! Many of us seek to shed the stubborn fat that won’t go…

30 Jan

Healthy Choices

Does your cold keep you up all night? Try these natural cough remedies…and thank us later! Are persistent coughs causing…

22 Jan

Healthy Choices

Are you suffering from the flu? NEVER do these things! Feeling under the weather and suffering from the flu can…

27 Dec

Healthy Choices

8 Fire-Proof Ways that Will Get You Back in Shape After the Holidays: I hope this holiday season was jam-packed…

20 Nov

Healthy Choices

When flu season approaches, you should try to get the flu shot, especially when you are over 50. According to…

07 Nov

Healthy Choices

Do you know the benefits of eating avocados daily? Avocados are rich in a variety of essential nutrients and may…

13 Oct

Healthy Choices

Have you ever wondered if there are healthy snacks out there that also help with weight loss? Let’s be honest!…

04 Oct

Healthy Choices

Did you know that these stress-causing foods can alter your mood? Let’s be honest: We’ve all got that bag of…