The 4 Most Common Causes of Insomnia and How to Deal With Them
November 15, 2022
Up to 35% of individuals experience insomnia. The inability to get asleep, stay asleep all through the night, or sleep as much as you’d like
Health
8 Surprising Causes of Hair Loss
November 14, 2022
Hair loss also called “alopecia,” can be something temporary or it can be chronic, and in this case, you usually lose your hair permanently, so
Top 8 Best Foods for Varicose Veins
November 4, 2022
Varicose veins can be very unpleasant to look at but also very painful. Even though it’s a myth that only seniors develop this type of
8 Signs of Diabetes Only Seniors Can Have
October 26, 2022
An estimated 33% of persons 65 and over are thought to have diabetes, a chronic condition that is frequent in this age group. However, due
9 Fast-Food Breakfasts to Avoid at All Costs
October 24, 2022
In an ideal world, we should always make the time to start our mornings with a healthy and tasty breakfast. Whether it’s yogurt, oatmeal, chia
10 Foods Rich in Magnesium You Should Add to Your Diet
October 17, 2022
10 Magnesium-Rich Foods Magnesium can be found in many nutrient-dense foods, such as whole grains, nuts, seeds, legumes, and many fruits and vegetables. Magnesium is
5 Vitamin Secrets You’d Only Know if Your Friend Was a Doctor
October 13, 2022
Clifford Rosen, MD, the director of the Center for Clinical and Translational Research at the Maine Medical Center Research Institute founded in Scarborough, Maine, knows
Hidden Health Problems Queen Elizabeth II Had
September 13, 2022
Did you know that Queen Elizabeth II had health issues? On September 8th, 2022, Queen Elizabeth II died at the age of 96 after an
4 Surprising Side Effects of Vitamin D You Didn’t Know
August 31, 2022
What do you know about the side effects of too much vitamin D? As you already know, all healthcare providers tell us to consume foods
