We can all agree by now that staying healthy has become extremely complicated. We need to take care of ourselves physically, mentally, and emotionally, and to keep an overall sense of wellness. First things first, what really matters is to feel good, and to feel healthy.
While we know that suffering from a health condition or being classified as overweight might be considered “unhealthy”, there are other ways of discovering if you need to improve your health. Some of these signs are more obvious than others, so pay attention and see what you can do. Here are 12 signs you’re not as healthy as you thought: