Health - Healthy Reads

07 Dec

Health

10 Indoor Plants That Keep Your Lungs Healthy

Cold season is here. So are the sneezes and coughs that seem to replace the traditional hellos and good mornings.…

21 Nov

Health

It’s normal to experience hunger after going a long time without eating since your body needs food to provide the…

15 Nov

Conditions

Up to 35% of individuals experience insomnia. The inability to get asleep, stay asleep all through the night, or sleep…

14 Nov

Conditions

Hair loss also called “alopecia,” can be something temporary or it can be chronic, and in this case, you usually…

04 Nov

Health

Varicose veins can be very unpleasant to look at but also very painful. Even though it’s a myth that only…

26 Oct

Conditions

An estimated 33% of persons 65 and over are thought to have diabetes, a chronic condition that is frequent in…

24 Oct

Health

In an ideal world, we should always make the time to start our mornings with a healthy and tasty breakfast.…

17 Oct

Health

10 Magnesium-Rich Foods Magnesium can be found in many nutrient-dense foods, such as whole grains, nuts, seeds, legumes, and many…

13 Oct

Health

Clifford Rosen, MD, the director of the Center for Clinical and Translational Research at the Maine Medical Center Research Institute…