Thursday, December 5

10 Signs You’re Vitamin C Deficient

vitamin C
Photo by Yuriy Maksymiv from Shutterstock

2. Corkscrew-shaped body hair

Another unusual symptom of vitamin C deficiency is having corkscrew-shaped hair on your body. This can happen as collagen, the protein produced by adequate amounts of vitamin C also supports healthy hair in addition to its essential role in skin structure. When your body doesn’t have enough vitamin C, you may notice corkscrew-shaped hair on your body.

But that’s not all. Unfortunately, vitamin C deficiency may also lead to hair shedding. Again, hair loss is a condition that can have many root causes, so talk to your doctor if it’s worrying you. Taking vitamin C supplements will help your hair stop falling and grow back within one or two months.

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