9. Full body odor
If your whole body has a bad odor, this is something that a quick shower can easily fix. However, if the body odor is still there even after you’ve cleaned yourself, it might be a sign of a magnesium deficiency.
If you consume a lot of foods that are processed and high in sugar and you also drink a lot of caffeine throughout the day, you might be the victim of depleted magnesium levels.
In addition to that, if you notice that besides the body odor, you also experience symptoms such as muscle cramping, numbness, tingling, or twitching, might be the time to ask your doctor about a blood test to find out more about your magnesium levels.
