Common Risk Factors for Stroke in Women
Understanding what increases your risk of having a stroke is the first step toward prevention. While some risk factors cannot be changed, many can be managed with lifestyle adjustments and medical care. Women share many risk factors with men, but they also have unique ones to consider.
General Stroke Risk Factors
High Blood Pressure (Hypertension): This is the leading cause of stroke. It damages your arteries over time, making them more likely to burst or clog. Regular monitoring is essential.
High Cholesterol: Excess cholesterol can build up in your arteries, forming plaques that can narrow or block them, leading to an ischemic stroke.
Diabetes: People with diabetes often have high blood pressure and are more likely to be overweight, both of which raise the risk of stroke. The American Diabetes Association provides extensive resources on managing this condition.
Atrial Fibrillation (AFib): This is a type of irregular heartbeat. It can cause blood to pool in the heart and form clots, which can then travel to the brain and cause a stroke.
Age and Family History: The risk of stroke increases significantly after the age of 55. A family history of stroke also elevates your personal risk.
Risk Factors More Specific to Women
Hormonal Changes: The use of some types of hormone replacement therapy (HRT) for menopause symptoms may slightly increase stroke risk. It is crucial to discuss the risks and benefits with your doctor.
History of Preeclampsia: Having high blood pressure during pregnancy (preeclampsia) can double a woman’s long-term risk for stroke.
Migraines with Aura: Women are more likely to experience migraines, and those who have migraines with a visual disturbance (aura) have a slightly higher stroke risk.
Longevity: Women generally live longer than men, which means their cumulative lifetime risk for stroke is higher.
