4. Cucumbers
In addition to being beneficial for detoxifying your system, cucumbers’ high water and fiber content fills you up and reduces your need for frequent meals. Because they are low in calories and may be eaten as a nutritious mid-meal snack, they are frequently used to make fat-burning juices. Consume them raw, in your salads, or to make your favorite dip, tzatziki!
I, for example, use slices of cucumber to give my water a fresh flavor every day. A couple of mint leaves and one or two slices of lemons are enough for a bottle of 67.6 ounces.
5. Baby spinach
Do you want a veggie packed with nutrients and very tasty as well? Spinach is the answer. In fact, according to various studies on many types of leafy green vegetables, spinach has won the title of being the best for burning belly fat.
To get your body started on the path to significant fat burning, use a small amount of cooked or blanched spinach in your breakfast or lunch.
