Tuesday, November 26

Top 9 Things You Should NEVER Do Before a Blood Test

blood test
Photo by PattyPhoto from Shutterstock

2. Overeating 8 to 12 hours before the test

If you must go to the laboratory first thing in the morning, you might want to avoid eating. Even if it’s about a sandwich or a croissant. Most doctors will recommend avoiding food completely on the blood test day because it might affect the result pretty badly.

Furthermore, it is crucial to avoid eating too much fat the day before the test. Also, candy and foods based on processed carbs are forbidden from the list. However, you’re still able to eat more than 150 grams of carbohydrates (healthy ones like fruits, vegetables, or whole grains).

If you’re going to check your cholesterol levels, doctors recommend fasting for at least 10 hours before the test. Otherwise, the results may be higher than usual and interpreted as having a certain medical issue. Be careful!

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9 thoughts on “Top 9 Things You Should NEVER Do Before a Blood Test”

  1. I’ve only heard of some of the suggestions when fasting was necessary. I was told for most tests you want things as normal as possible so they can see what your levels are under normal circumstances.

    1. My doctor told me to fast before raking sugar test and it was when they were doing my annual test for everything i was told to not eat/drink anything except water after 10pm the night before my blood work at 8am

      1. Same from my doctor. The suggestion here “It is recommended to have lab tests performed either before or 10–14 days after taking any medications you are thinking about taking” is wrong.

      2. Jan C. Turczynski

        I had a doctor send me for a blood test and never asked what I ate or drank and when I did. Needless to say it was a one time visit with that incompetent sob. He also told me to stop taking supplements that it was a waste of money. The guy was an idiot.

  2. Mr. David Rowinski

    Re: page 4 “… postpone it for two or three days after the tests.” Should this be “before” the tests?

    1. Yes. I believe they meant prior to testing.
      Seems to be a typo. Probably due to starvation before going to a blood test next day.

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