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8 Signs You’ve Had Enough Coffee for Today

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2. Increased heartbeat

There is no surprise that caffeine is not recommended for people who suffer from arterial hypertension. Because caffeine’s stimulant properties could make your heart beat more quickly than normal. Furthermore, it may cause atrial fibrillation, an abnormal pulse rhythm linked to young adults who regularly consume energy drinks or more than two cups of coffee per day!

However, if you’re reticent to believe this information, you still must be aware of your daily intake of caffeine. Despite the fact that there are a lot of people who don’t seem to have this issue, it’s better to stay as cautious as possible to avoid any side effects.

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12 Responses

  1. That information was very useful to me because I was one who drink coffee on empty stomach. And with acid reflux it was not good. Drink decaf now and one cup. Thank you once again.

  2. I have been told ( by doctors ) two cups a day is great for kidneys helps to detoxify. Not my words so take it for what it’s worth and ask your doctor

  3. It contains acid too which is NOT healthy and coffee is a drug as it has side effects (all drugs do). Best to avoid coffee completely as I do. I just turned 84, never touch it and never will and have no desire for it,

  4. This information is very informative and yes, I would appreciate more information about how coffee affects the kidneys.
    Thank you kindly,

  5. During college, I probably over-used coffee, so in my early working years, I started realizing I’m one of many people who is “over-sensitive” to caffeine. Since I’m even over-sensitive to so-called De-caf coffee (which you rightly point out still has some caffeine in it), I drink a natural foods product called “Caffix” – which our local natural food store recently discontinued. (Wah.) Hope this article can convince more stores to carry alternative products.

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